Lakeman Adventures - Brits

My name is Sandra from Lakeman Adventures. I find it quite interesting to share a bit of knowledge i have about a service i offer to the public in terms of massages.

Thai Massage, its benefits and and side effects as well, who should book for it and those who need to consult their practitioners first.

Benefits:
Lowers Stress
Thai massage uses gentle pressure and stretching techniques to relax the body. A study have found that Thai massage significantly reduces levels of certain stress marker present in the saliva, called sAA. Thai massage is more effective at reducing stress in healthy people than simply resting.

Boost energy
Thai massage increases people's physical energy levels. It increases energy and and mental stimulation, while Swedish massage is more likely to improve  

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relaxation and sleep. Thai massage technique is based on the notion of energy lines. Thai massage focuses on the different parts of the body such as bones, muscles, blood, and nerves. Tight muscles cause blockages within different channels and these blockages reduce the flow of life energy which results in stiffness, pain, and illness. Then Thai massage uses techniques that either open or constrict different channels to correct the flow of life energy
Relieves headaches
Court-type is a specific form of Thai massage that involves applying pressure to specific energy channels. A study has proven that Thai massage is an effective treatment for people who have chronic tension headaches. They also had lower measures of tissue hardness.
Stimulates circulation
Thai massage can promote the circulation of both blood and lymph through the use of gentle stretches. Thai massage improves people's balance. It is believed that this is because it improved blood circulation , which in turn, stimulates the somatosensory system. This is a system that plays a major role in balance

SIDE EFFECTS AND RISKS
Thai massage has many benefits, the technique also has limits. Due to its impact on the circulatory system, people with the following health conditions should consult their healthcare provider before seeking a Thai massage:
- high blood pressure
- diabetes
- heart diseases
- coronary artery disease
- osteoporosis
- neuorological diseases that affect the spinal cord

Trained massage therapist can adjust the intensity and pressure to suit their clients. People should avoid Thai massage while recovering from an injury.

People who have cancer, are pregnant, or are recovering from surgery should not undergo a Thai massage. The physical intensity of this massage technique could lead to health complications or worsen preexisting injuries.

This might assist all those who are in massage business and those who are planning for a Thai massage.

Thank you for reading, hope you find it interesting as well.

You can book your Thai Massage with Lakeman Adventures Spa or Visit us at:

No 79 Scott Street, Schoemansville
www.lakemanadventures.co.za
lakemanadventures@gmail.com
0747168437