WARRIOR SPORTS - Centurion

Krav Maga A very practical, effective form of unarmed combat created by the Israeli military. This form of "Specialist" training has gained world renowned for its practical, no-nonsense approach to hand to hand and unarmed combat. Brazilian Ju-Jitsu Brazilian Jiu-Jitsu emphasizes taking an opponent to the ground and utilizing ground fighting techniques and submission holds involving joint-locks and chokeholds also found in numerous other arts with or without ground fighting emphasis. The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are somewhat negated when grappling on the ground. BJJ permits a wide variety of techniques to take the fight to the ground after taking a grip. Once the opponent is on  

Show more

the ground, a number of maneuvers (and counter-maneuvers) are available to manipulate the opponent into a suitable position for the application of a submission technique. Kickboxing (Kick-boxing) Kick boxing is a martial Arts based Sport that incorporates the fundamental techniques of Karate, Western Boxing, French Savate, Tae Kwondo, Mauy Thai and whichever other art it can glean from. Kick boxing is constantly evolving, improving and developing so that it never stagnates or clings to tradition rather than effectiveness. Kick boxing is a vibrant moving art that encourages self improvement and exploration rather than stagnant reiteration of techniques that may not be suitable for an individual. Junior Karate (Sport Karate) Specialized classes for pre-primary and primary school children Stretch & Tone A wonderful non-impact exercise format based on Pilates and Callanetics for those who would love to stretch, tone and strengthen their bodies. Muaythai is a thousand year old art, developed on the battlefields of Thailand - now refined for the sports ring, yet still known as "The most brutal ring sport" in the world.