The List of Fitness in South Africa

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The color indigo symbolizes a state of serenity and inner peace. At The Johannesburg day spa offers a selection of treatments that restore one’s inner, natural state of equilibrium. Surrender yourse...

I am a registered dietitian practicing in Rustenburg, North West and surrounding areas. I give nutritional assessment, counseling and treatment (including practical, individualized meal plans for a nu...

A clinical exercise specialist who is passionate about improving lives through the application of sound exercise science. I have multiple years of experience coaching and treating many individuals wit...

We are Registered Dietitians based in Cape Town. We are able to translate confusing nutrition science into simple, easy to follow tips and tricks to enable you to live a healthy and productive life an...

We are all destined for greater things. We are far more capable than we imagine ourselves to be. However, no matter how good we are, sometimes South African Motivational Speakerscircumstances force us...

Situated in the leafy suburbs of Bryanston, the Pilates One Studio has a relaxed atmosphere while maintaining its reputation as a professional Pilates studio. Fully equipped with the latest equipment ...

Pilates At Home offers private and group Pilates sessions in the comfort of your own home. We travel to you and provide all equipment (pilates mats, fitness circles, foam rollers, therabands, etc). St...

Primary Wellness is a Durban-based company that specialises in the supply of rehabilitation, exercise & wellness products to you, the public, with absolute ease without having to deal with suppliers. ...

Pureform Pilates offers intimate group mat classes focusing on the posture, alignment and correct muscle activation of all our clients. For this reason, we keep our classes small, limited to 8 people,...

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The Table Bay Hotel in Cape Town has a total of 329 rooms which include single, double, luxury rooms and suites. The exclusively designed rooms are welcoming and inviting, representing the epitome of ...