About the product
Personal Training includes initial assessments, tailored fitness routines and progressive measurements from then onward. We can train you from the comfort of your own home, or you can come train at our facility. If neither of those sound appealing, let’s hit the outdoors!
We can go trail running, hiking or beach training, it’s totally up to you! Remember to checkout our specials! We provide all the needed tools.
PT Overview »
This option is only for one or two persons – friends, couples, competitors etc.
Initial assessments & Par-Q included.
Progressive measurements included.
Train from home, outdoors or our optional facility extra.
We provide all needed tools throughout your fitness journey.
Mobile rates around the Helderberg & Stellenbosch
Single person per hour/session: R 300
Couple per hour/session: R 350
We can go trail running, hiking or beach training, it’s totally up to you! Remember to checkout our specials! We provide all the needed tools.
PT Overview »
This option is only for one or two persons – friends, couples, competitors etc.
Initial assessments & Par-Q included.
Progressive measurements included.
Train from home, outdoors or our optional facility extra.
We provide all needed tools throughout your fitness journey.
Mobile rates around the Helderberg & Stellenbosch
Single person per hour/session: R 300
Couple per hour/session: R 350
Price
R350
Contact with supplier
Company