Biosync Fitness

Company name
Biosync Fitness
Address
1st Floor, MontClare Place cnr Main Road &, Campground Rd, Claremont, Cape Town, 7708, Cape Town, Western Cape, South Africa   View map
Phone
079 514 2259
Mobile phone
079 514 2259
Working hours
Friday: 08:30 AM - 07:30 PM   See All
Contact Person
Cameron Tonkin
Establishment year 2018
Employees 6-10

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Company Details

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1st Floor, MontClare Place cnr Main Road &, Campground Rd, Claremont, Cape Town, 7708, Cape Town, Western Cape, South Africa
Description
BioSync specialises in training both the average person looking to improve and dedicated athletes. Our primary focus involves enhancing functional movement patterns, improving mobility for better stabilization, developing functional power and strength, as well as managing peaking and resting cycles in a periodised program. Our services include Functional Movement Screening, Muscle Activation and Myofascial Release.
Working hours
Monday:08:30 AM - 07:30 PM
Tuesday:08:30 AM - 07:30 PM
Wednesday:08:30 AM - 07:30 PM
Thursday:08:30 AM - 07:30 PM
Friday:08:30 AM - 07:30 PM
Saturday:08:30 AM - 12:00 PM
Sunday:Closed
Products & Services
Functional Movement Screening
Functional Movement Screening is a pre-participation screening process that identifies compensatory movement patterns.
Muscle Activation
Muscle activation is a technique used to address muscles with poor connection to the brain.
Myofascial Release
Myofascial release is a technique used to improve range of motion, increase blood flow, and improve strength for particular parts of the body.

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Last update: January 2020 - View Status

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