IDECIDE

As you know, you are responsible for changing your own weight. But, your doctor can offer you treatments that give real support for your weight-loss regimen. And, if you're overweight because of other health issues, it's very important that you do this with your doctor's help and support. The good news of course is that, with determination, you really can lose weight. In fact it's important to remember that you are not alone. Millions of people around the world have made a decision to lose weight - and have succeeded. We hope you'll find this practical and positive advice helpful in turning your decision into a long-term reality. We hope you'll find we offer realistic advice, designed to help you overcome concerns you may have about losing weight - and keeping it off.